Maghan Fleming

Save lives with stroke awareness.

Every year, 800,000 Americans have a stroke, according to the Centers for Disease Control and Prevention (CDC). Sadly, about 150,000 of these individuals die, and many more are left with serious disabilities. These stats are alarming – but you can help prevent strokes and limit their damage. Here’s what you need to know to save

Hally Healthcast: Men’s Health Month – Tips for Every Stage of Your Adult Life

Hally® Healthcast is the monthly wellness podcast from Hally health. June is Men’s Health Month, so today we have tips on what men should know and do about their health during every stage of their adult life. With us today is Dr. Robert Healy, a long-time adult medicine physician and the chief quality officer at

Creamy Parmesan Spinach Squares

Farm Safety – Tips, Advice and What You Need to Know

June is National Safety Month and also a time when farmers are hard at work in their fields. With this in mind, we brought in an expert to talk farm safety. Amy Rademaker is the program coordinator for Rural Health and Farm Safety at Carle Health in Urbana, IL. Read on for what all farm

Breathe easy! What to know about asthma and allergies.

As the weather gets better, we’re all spending more time outdoors. And many of us are taking advantage of the sunshine to get more exercise. For a large number of us, though, these activities often mean dealing with asthma or allergies. For this special edition of our blog, we brought in an expert to chat

Citrus Tuna Salad

Hally Healthcast: Mental Health and Healthcare: What You Need to Know

Hally® Healthcast is the monthly wellness podcast from Hally health. May is Mental Health Awareness Month, so today we have a special panel discussion about this important topic. We’ll talk mental health in general, where to turn for resources, help and support, virtual visits with doctors and therapists and much more. We have two guests

No Bake Peanut Butter Chocolate Bites

Hally Healthcast: World Health: 5 Key Things about Vaccines, Medication Adherence and Preventive Care

Hally® Healthcast is the monthly wellness podcast from Hally health. Every April, we celebrate World Health Day, so today we’re talking about one of the most important topics for world health – preventive care. Both here in America and globally, vaccines, screenings, medication adherence and other types of preventive care help keep people healthy and

Worry less at work.

Manage and control workplace stress. If your job brings you stress, you’re not alone. In fact, the workday is a top source of stress, anxiety and worry for many men and women. And with the ongoing pandemic and changes to many of our workplaces, it definitely hasn’t gotten any easier the past year. But while

Napa Valley Glazed Salmon

Protect your lungs from air pollution.

Info, Tips and Resources Air pollution can harm our lungs and isn’t good for the environment. But with the proper knowledge, we can protect our health and the well-being of those we love. We have the power to keep ourselves and others healthy! Health Risks According to the American Lung Association®, air pollution can interfere