Live Well

Browse Wellness Topics

Article

Coffee on Me Today

I was recently getting my morning caffeine fix. As I pulled up to the coffee window and got ready to pay for my beverage, the barista told me the person in front of me had already paid for my drink. This completely took me by surprise. It was the first ti...

Article

Beyond Pink – More Ways to Promote Breast Cancer Awareness

October is Breast Cancer Awareness Month. We are always heartened by the pink ribbons we see everywhere this month. But how else can we promote breast cancer awareness? How can we provide year-round education, resources and support? Read on for ideas –...

Article

Thank you to our caring heroes.

These past eight months haven’t been an easy adjustment for a lot of us during this COVID-19 pandemic. But despite the challenges of the rapidly spreading virus, home schooling, working from home and natural disasters, essential healthcare workers have...

Article

Safety Tips for Runners and Walkers

Are you thinking about starting a new running, walking or jogging routine? Or perhaps entering your first 5K, 10K or walking event? Here are some tips to keep you safe as you begin (or continue) your fitness journey. Talk to Your Doctor Before begin...

Hally Healthcast

Hally Healthcast: 5 Things Every Woman Should Know about Breast Cancer

Hally™ Healthcast is the monthly wellness podcast from Hally™ health. This month we discuss five things every woman should know about breast cancer. Our guest is Dr. Maria Grosse Perdekamp, an expert on breast cancer and gynecologic malign...

Listen Now

Article

Steps to a Better Life: The Many Benefits of Running and Walking

When the weather’s good, many of our neighborhoods bustle with the activity of runners, joggers and people out for a stroll. Throughout the year, bulletin boards and Facebook feeds tell of the latest 5K, 10K or community walkathon. Why do so many people...

Article

Flu Season is Coming – Protect Yourself and Your Family

Summer is ending, which means the beginning of flu season is again upon us. As our communities continue to take precautions against COVID-19, the disease caused by the novel coronavirus, we also want you to be prepared to avoid the seasonal flu. Read on t...