Noodles and Veggie Stir-Fry
Britney Kirby
Vegetable Turkey Soup
Hally Healthcast: Heart Health
Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. February is National Heart Month, so it’s the perfect time to learn more about this important topic. Dr. Matthew Kamin is a cardiologist at Christie Clinic in Champaign, IL, and a Fellow in the American College …
There’s a lot more to kids’ dental health than just brushing!
February is National Children’s Dental Health Month, but if you think that’s just another excuse to nag your offspring about avoiding sweets and brushing their teeth, you might just be in for a “brush off.” Did you know that sugary snacks and beverages aren’t the only foods that can cause cavities? Or that poor dental …
What’s a thyroid? And what does it have to do with my weight?
January is Thyroid Awareness Month, so it’s the perfect time to help you understand more about your thyroid gland. Specifically, we’ve gathered some key information from the American Thyroid Association® (ATA) about how the health of your thyroid can impact your weight. Your Thyroid Gland First things first – what exactly is your thyroid? It’s …
Hally Healthcast: Cervical Health
Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. January is Cervical Cancer Awareness Month, so we’re focusing our episode on the early detection of this life-threatening disease. Thankfully, preventive measures like routine PAP smears can easily screen for cancers. This month is all about …
Pear Salad
Hally Healthcast: Winter Fitness Tips
Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. It’s winter – a season of cold weather and time spent mostly indoors. For many of us, this means less exercise and a lot more sitting around. But our health and well-being shouldn’t take the season …
How To Help a Child Cope With Leukemia or Lymphoma
Cancer is hard for anyone to deal with. For children and teenagers it’s often even more stressful, emotional and difficult. Since September is Blood Cancer Awareness Month – a time to raise knowledge, support and awareness of leukemia and lymphoma – we’re offering some tips for parents, guardians and caregivers on how they can help …
Hally Healthcast: Alcohol and Drug Addiction – The Journey to Recovery
Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. September is National Recovery Month, a time to raise awareness about alcohol and drug addiction – and to learn more about the help that’s out there. With the range of healthcare services and supportive resources now …
Hally Healthcast: Back to School – Health and Wellness Tips for the Start of Classes
Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. It’s August, so today’s episode is all about the back-to-school season. It’s a time when our children – young and old – are heading back to class, starting up a new year hitting the books. It’s …
All You Need To Know About Vaccines
Vaccines save up to 3 million lives every year, according to the World Health Organization. They are safe, proven and effective, and protect our bodies against infectious diseases. To celebrate National Immunization Awareness Month, we’ve gathered some of our favorite resources about vaccines. Be in the know – check these out, and keep you and …