Hally® Healthcast is the monthly wellness podcast from Hally health. This month we’re talking about family wellness. With summer in full swing, kids and adults alike are enjoying the beautiful weather and the season’s festivities. It’s the perfect time to chat about fun, creative ways to help keep the whole family active and healthy. We …
Hally® Healthcast is the monthly wellness podcast from Hally health. June is Men’s Health Month, so today we have tips on what men should know and do about their health during every stage of their adult life. With us today is Dr. Robert Healy, a long-time adult medicine physician and the chief quality officer at …
Make your next appointment a virtual visit. We have an exciting announcement for our Hally® health members: Your health plan’s covered benefits now include virtual visits through the new and improved Hally member account and mobile app. It’s never been easier or more convenient to check in with a doctor or therapist for your health …
Heart health is important. Today, tomorrow, and every day after. Even in the midst of a global pandemic, you must take care of your heart. Unfortunately, since COVID-19 began spreading in our communities last spring, many people have canceled or delayed important medical care. But many heart issues are simply too important to your health …
Are you thinking about starting a new running, walking or jogging routine? Or perhaps entering your first 5K, 10K or walking event? Here are some tips to keep you safe as you begin (or continue) your fitness journey. Talk to Your Doctor Before beginning any new exercise routine, talk to your doctor to see what …
When the weather’s good, many of our neighborhoods bustle with the activity of runners, joggers and people out for a stroll. Throughout the year, bulletin boards and Facebook feeds tell of the latest 5K, 10K or community walkathon. Why do so many people run or walk regularly? It’s simple: physical activity improves health and well-being. …
Summer is ending, which means the beginning of flu season is again upon us. As our communities continue to take precautions against COVID-19, the disease caused by the novel coronavirus, we also want you to be prepared to avoid the seasonal flu. Read on to discover how to best protect yourself and your family from …
April is National Stress Awareness Month, and we have a helpful tip: get moving.
Knowing your risk of serious health problems is important because it can help you prevent these problems. For instance, if you know your risk for heart disease, you can work on that area of your health. Your Heart Score – Find your heart score and help prevent heart disease by focusing on what puts you at …