Britney Kirby

Carrot Cake Muffins

Hally Healthcast: Diabetes Awareness

Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. November is National Diabetes Awareness Month, so it’s the perfect time to learn more about this important topic. Here with us is Alana Scopel. She’s a registered dietitian nutritionist, a certified diabetes care and education specialist,

Thanksgiving Winter Salad

Spinach-Ricotta Stuffed Portobello Caps

Amblyopia Coloring Pages

Hally Healthcast: Mental Health Awareness

Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. May is Mental Health Awareness Month, so today we’re discussing mental health – its impact on our day-to-day lives and relationships, the stigmas and barriers associated with diagnosis and treatment, when and where to seek help,

Lupus Awareness: Don’t underestimate ‘The Great Imitator.’

May is Lupus Awareness Month, but unless you have the disease yourself or know someone who does, you may not know much about it. Read on! What is lupus? According to the federal Centers for Disease Control and Prevention, lupus is a chronic, or long-term, autoimmune disease that can cause inflammation and pain in any

Hally Healthcast: Stress Awareness

Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. April is National Stress Awareness Month, so we’re discussing how to recognize stress and anxiety, how to take steps to build resilience and manage stress, and where to turn for help. Here with us are two

Avocado Blueberry Muffins

Are you aware April is Autism Acceptance Month?

April has been National Autism Awareness Month for more than half a century – ever since The Autism Society held the first one in April1970. Its efforts have been so successful that the United Nations General Assembly followed suit in 2007 and adopted a World Autism Awareness Day (celebrated April 2). Why the name change?

National Nutrition Month: Are you eating right?

March is National Nutrition Month, the perfect time to ask the question: Am I eating right? Chances are, you’re not – or at least not as well as you could be. Read on! Why is it so important to eat healthy? A healthy diet can prevent excessive weight gain and chronic disease. Weight gain in

Hally Healthcast: Brain Injury

Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. March is Brain Injury Awareness Month, so it’s the perfect time to learn more about this important topic. Aaron Alford is the Lead Athletic Trainer and Director of Performance Enhancement Programming at Carle Sports Medicine in