depression

Be mindful of your mental health, guys. No shame in that.

June is National Men’s Health Month – the perfect time to be aware and open about a subject that many guys would rather not talk about. And yet, that’s precisely why there is a silent epidemic in this country, and it’s probably impacting your family, co-workers, teachers, community members or friends. We’re talking about men’s

National Men’s Health Month: Time to man up about eating right, exercising and working to prevent disease.

June is National Men’s Health Month – the perfect time to bring awareness to the health issues all men face and to encourage the men in our lives to take care of themselves by eating right, exercising and working to prevent disease. How can they do that? By scheduling screenings, among other things. Read on!

Get trusted 24/7 help for anxiety, depression, grief and more.

Virtual Visits – For Everyday Support and Urgent Needs So many of us deal with mental and emotional hardships – and yet too few of us reach out for support. Whether you’re dealing with everyday issues or you’re in need of urgent help, it’s never been easier to get the support you need. Many of

Cheer! Because spring is near!

If you’re like me, you may have relocated to the beautiful west North Carolina area to experience the wonderful seasons. Coming from Florida, we only had two seasons, Hot and Hotter. Here in west North Carolina we enjoy all four wonderful seasons, each bringing its own beauty to the area. Spring is particularly welcome. Ah,

Mental Health Hospitalization

Information Mental Health America – Hospitalization Depression and Bipolar Support Alliance – Understanding Hospitalization for Mental Health (PDF Version) Depression and Bipolar Support Alliance – Understanding Hospitalization for Mental Health (Web Version) Resources National Helpline – 1-800-662-4357 – Call 24/7 or use the Behavioral Health Treatment Service Locator for free treatment referral. Additional Resources for Finding Mental Health and Substance

Depression Resources

Information American Psychiatric Association – What Is Depression? Medscape – In-Depth Academic Articles on Depression and Suicide Major Depression and Unipolar Varieties American Psychological Association – Depression Treatments Resources and Information on Depression, Mental Health, and Suicide Prevention Resources Quick Depression Screening Test Toolkit for Dealing with Depression National Alliance on Mental Illness – Tips and Support for Living with Depression notMykid – Resources for