Parents and guardians: Please share this article with your kids! March is National Sleep Awareness Month. Here are some incredible facts about sleep – share these with your friends, family and classmates! And you’ve probably heard how sleep is good for your health – but I bet you haven’t heard these powerful facts! Sleep is …
Parents and guardians: Please share this article with your kids! February is Black History Month. Let’s celebrate some famous Black heroes in the world of healthcare and medicine. Be inspired to take care of your health! Dr. James McCune Smith and Dr. Rebecca Lee Crumpler were the first Black man and woman in the U.S. …
Parents and guardians: The holidays are a stressful time – and not just for adults. It’s a time of busy activities, changes to the routine and more. To help your kids cope with any stress or anxiety they may be feeling, share this article with them. And of course, talk to your child’s doctor if …
Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is all …
Share these amazing and fun facts with your kids. It’s American Heart Month – and that means more than just playful red hearts on Valentine’s Day. It’s a month to celebrate the heart that’s inside your body, pumping blood from head to toe and keeping you alive. Here are some incredible – and true – …
October is Down Syndrome Awareness Month – a time to celebrate people with Down syndrome and raise awareness of their abilities and accomplishments. Help your kids learn more about this common condition, so they can treat their classmates with Down syndrome with the love, respect and inclusion they deserve. Teach your kids about Down syndrome. …
Vaping is safe. False. Although many e-cigarettes have fewer chemicals than regular cigarettes, they still have many toxic or cancer-causing chemicals. They‘re far from safe. Vaping isn’t addictive. False. It’s rather simple. Nicotine is highly addictive. If your e-cigs have nicotine in them, they’re addictive. Vaping can’t harm your brain. False. Your brain’s still developing …
Your body and your brain need sleep. During sleep, the brain sorts through and stores information, replaces chemicals and even solves problems while you snooze. Most kids don’t get enough sleep. Kids ages 5 to 12 need nine to 12 hours of sleep each night. Not every child is the same, and some need more …
Hally® Healthcast is the monthly wellness podcast from Hally health. This month we’re talking about family wellness. With summer in full swing, kids and adults alike are enjoying the beautiful weather and the season’s festivities. It’s the perfect time to chat about fun, creative ways to help keep the whole family active and healthy. We …