June is National Men’s Health Month – the perfect time to be aware and open about a subject that many guys would rather not talk about. And yet, that’s precisely why there is a silent epidemic in this country, and it’s probably impacting your family, co-workers, teachers, community members or friends. We’re talking about men’s …
Oh, pets! Many have or have had a pet. They’re like caring for another human. Aren’t they the best … sometimes? The impact of pets on our health is astounding. Talk about paw therapy. Growing up, I had many animals – from farm animals like goats to house animals like dogs. No matter where we …
As May blooms into full splendor, it’s time for a heartfelt nod to those who play pivotal roles in our lives – whether as moms, mother figures or even those navigating life without them. Yes, let’s raise a toast to the caregivers, the unconventional heroes who sprinkle love and wisdom into our days like confetti. …
May is more than just blooming flowers and sunny days; it’s also Older Adults Month – a time to honor the wisdom, experiences and joy that our active and vibrant retirees bring to our lives. In the spirit of Older Adults Month, we’re not just celebrating; we’re actively supporting the well-being of our dynamic retirees. …
Amazing Facts About Bones – and Bone Health – for Kids Every May, people around the country spread the news about the importance of healthy bones. You can help! Share these fun facts about your bones – and the tips to keep them healthy – with your friends, family and classmates. Want to know another …
May is High Blood Pressure Education Month, when people are encouraged to get their blood pressure checked regularly and to look at various lifestyle factors that may be contributing to high blood pressure. Because high blood pressure can shorten life expectancy and cause some serious health problems – many of which are also avoidable. Read …
April is Parkinson’s Disease Awareness Month, so designated because it’s the birth month of James Parkinson, who first identified the symptoms of Parkinson’s disease more than 200 years ago. However, while scientists today believe a combination of genetic and environmental factors are involved, the cause of the disease remains largely unknown. Read on! Why is …
May is Mental Health Awareness Month, and still a couple months off, but the annual restlessness of spring fever is already upon us, so maybe it’s a good time to reflect on how you’re feeling right now. If times are tough or you need help working through an issue, talk therapy is one of the …
March has rolled in, and you know what that means – it’s Caffeine Awareness Month! Time to put down the coffee cup for a moment, take a deep breath (without inhaling coffee fumes) and ponder the mysteries of life beyond the coffee shop. Whoa! Whoa! Whoa! Stop right there! Surely there isn’t a life beyond …
