Sports Cardio – November 2020
cbeyler
Thank you to our caring heroes.
These past eight months haven’t been an easy adjustment for a lot of us during this COVID-19 pandemic. But despite the challenges of the rapidly spreading virus, home schooling, working from home and natural disasters, essential healthcare workers have more than met the challenge. Caring for patients at their bedsides and/or in their homes was …
Chair Yoga – November 2020
Strength Workout – November 2020
Coffee on Me Today
I was recently getting my morning caffeine fix. As I pulled up to the coffee window and got ready to pay for my beverage, the barista told me the person in front of me had already paid for my drink. This completely took me by surprise. It was the first time this has ever happened …
HIIT Workout – October 2020
Yoga Workout – October 2020
Core Workout – October 2020
Thank you to our caring heroes.
These past eight months haven’t been an easy adjustment for a lot of us during this COVID-19 pandemic. But despite the challenges of the rapidly spreading virus, home schooling, working from home and natural disasters, essential healthcare workers have more than met the challenge. Caring for patients at their bedsides and/or in their homes was …
Core Workout – October 2020
Strength Workout – October 2020
Thank you to our caring heroes.
These past eight months haven’t been an easy adjustment for a lot of us during this COVID-19 pandemic. But despite the challenges of the rapidly spreading virus, home schooling, working from home and natural disasters, essential healthcare workers have more than met the challenge. Caring for patients at their bedsides and/or in their homes was …