Please remember to smile.

No doubt like many of us in the past few years, my family attended a funeral of a close friend not too long ago. And once again the mind of my 10-year-old surprised me and taught me something to remember. As we sat down at this small intimate gathering of family and friends – some

New Faces New Places Same Hometown Coverage

I’m the new kid in town. There seem to be a lot of us here in the greater Raleigh/Wake County metropolitan area who lay claim to that moniker. I know I speak for all of us when I say to y’all, thanks for making us feel so welcome! Southern hospitality isn’t just an imaginary dream

Protect Yourself Against Cervical Cancer

According to the Centers for Disease Control and Prevention (CDC), about 12,000 women in the U.S. are diagnosed with cervical cancer every year. It’s a harmful disease – but also one that can be caught early, and even prevented in some cases, by taking certain steps. Here’s what you need to know. Basic Information Cervical

Hawaiian Shaved Brussel Sprouts