Tonya Mennino

How to Make Dental Care Fun for Kids

Providing our children with good dental care is about more than giving them a good-looking smile. According to the National Children’s Oral Health Foundation, poor oral health causes kids to miss up to 51 million hours of class time each year and can have a negative impact on their future success. So what can you

Osteoporosis and Medication Adherence

May is National Osteoporosis Awareness and Prevention Month – a time to raise awareness of osteoporosis, a bone-weakening condition that raises the risk of fractures and affects more than 10 million Americans. The good news is that early diagnosis and treatment of osteoporosis can help slow bone loss and prevent fractures. Yet, because osteoporosis is

Want a handle on stress? Practice the 4 A’s!

We all know that too much stress in our lives isn’t a good thing. In fact, stress can contribute to all sorts of health problems. The good news is, there are lots of healthy ways to manage stress and alleviate its effects, but they all involve change. We can either change the situation that’s causing

Roasted Brussels Sprouts

Breakfast Quesadilla

Curried Brown Rice

Hally Healthcast: Headaches and Migraines

Welcome to Hally Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is

Hally Healthcast: Annual Physicals

Welcome to Hally Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is

Hally Healthcast: Juvenile Arthritis

Welcome to Hally Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is

Your Incredible Brain!

Amazing Facts About the Brain – and Brain Health – for Kids Every June, people think about their brain and how to keep it healthy. In fact, you should do so all year round! Here are some fun facts about your brain – and tips to keep it healthy for years. Share these with your

Be mindful of your mental health, guys. No shame in that.

June is National Men’s Health Month – the perfect time to be aware and open about a subject that many guys would rather not talk about. And yet, that’s precisely why there is a silent epidemic in this country, and it’s probably impacting your family, co-workers, teachers, community members or friends. We’re talking about men’s

Keep those bones strong!

Amazing Facts About Bones – and Bone Health – for Kids Every May, people around the country spread the news about the importance of healthy bones. You can help! Share these fun facts about your bones – and the tips to keep them healthy – with your friends, family and classmates. Want to know another