We all know that too much stress in our lives isn’t a good thing. In fact, stress can contribute to all sorts of health problems. The good news is, there are lots of healthy ways to manage stress and alleviate its effects, but they all involve change. We can either change the situation that’s causing …
Welcome to Hally Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is …
Welcome to Hally Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is …
Welcome to Hally Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is …
Amazing Facts About the Brain – and Brain Health – for Kids Every June, people think about their brain and how to keep it healthy. In fact, you should do so all year round! Here are some fun facts about your brain – and tips to keep it healthy for years. Share these with your …
June is National Men’s Health Month – the perfect time to be aware and open about a subject that many guys would rather not talk about. And yet, that’s precisely why there is a silent epidemic in this country, and it’s probably impacting your family, co-workers, teachers, community members or friends. We’re talking about men’s …
Amazing Facts About Bones – and Bone Health – for Kids Every May, people around the country spread the news about the importance of healthy bones. You can help! Share these fun facts about your bones – and the tips to keep them healthy – with your friends, family and classmates. Want to know another …
May is High Blood Pressure Education Month, when people are encouraged to get their blood pressure checked regularly and to look at various lifestyle factors that may be contributing to high blood pressure. Because high blood pressure can shorten life expectancy and cause some serious health problems – many of which are also avoidable. Read …
April is Parkinson’s Disease Awareness Month, so designated because it’s the birth month of James Parkinson, who first identified the symptoms of Parkinson’s disease more than 200 years ago. However, while scientists today believe a combination of genetic and environmental factors are involved, the cause of the disease remains largely unknown. Read on! Why is …