Falls are not something to take lightly. According to the CDC, about 36 million falls are reported in the U.S. every year among older adults. And many are serious – each year, these falls result in 3 million emergency department visits and 32,000 deaths. As we get older, our risk of falling increases. But this …
Diabetes can be challenging, but knowing the many ways it affects your body can help you live your healthiest life while dealing with the disease. You might know that it can cause complications for your heart, kidneys and even eyes – but did you know diabetes can also affect your brain? Here’s what you should …
October is Breast Cancer Awareness Month. You might be asking yourself, what can I do to help this important cause? Many things. But perhaps most important of all – make sure you and all your loved ones stay up to date with your mammograms. Why are they so important? Mammograms are X-rays of the breast …
Investing in your health, your well-being and your best overall life means having the right tools at the right time. If you have all the right tools, right now, you can make this day, this moment, a good one. Below are a few useful tools to have at your fingertips – to use any time …
