Beth Odell

Hally Healthcast: All About Care Coordination and Health Coaching

Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. April, of course, is

Jump into spring with MDLIVE virtual care.

Spring brings new blooms, freshness and beauty – but also allergies and sniffles. Stay well this season with easy, convenient, quality healthcare. With MDLIVE, you and your covered family members have 24/7 access to board certified doctors who are specially trained in virtual care. MDLIVE doctors have more than 15 years’ experience and are ready

Sleep Awareness Week: You’ll want to be awake for this.

National Sleep Awareness Week is March 9 – 15 – a time to learn more about the importance of sleep for health and well-being, as well as ways that lack of sleep may be impacting you. Let’s begin by talking about your circadian rhythm. You know, your body’s internal master clock – everyone has one!

AmaZZZing Facts About Sleep

Parents and guardians: Please share this article with your kids! March is National Sleep Awareness Month. Here are some incredible facts about sleep – share these with your friends, family and classmates! And you’ve probably heard how sleep is good for your health – but I bet you haven’t heard these powerful facts! Sleep is

Eating Disorder Awareness Week: What should we know?

National Eating Disorders Awareness Week begins February 24 – a time to learn about eating disorders, share a hopeful message for those affected and enable those who need treatment to gain access to the necessary, potentially lifesaving resources. Most importantly, it’s a time to promote acceptance and respect for all bodies of every size and

Black History Month: Learn history. Be healthy!

Parents and guardians: Please share this article with your kids! February is Black History Month. Let’s celebrate some famous Black heroes in the world of healthcare and medicine. Be inspired to take care of your health! Dr. James McCune Smith and Dr. Rebecca Lee Crumpler were the first Black man and woman in the U.S.

Cervical Cancer Awareness Month: Vaccine’s the thing.

January is Cervical Cancer Awareness Month – a time to raise awareness of cervical cancer and the importance of vaccination and screening to prevent it. While cervical cancer rates have fallen in recent decades, the National Cancer Institute projects that approximately 13,820 women will have been diagnosed with cervical cancer in 2024, and more than

Are you using your 24/7 healthcare benefits this winter?

The colder months bring with them a lot of fun — hot chocolate, family time and holiday vacations. What’s not fun during the holidays is unexpected illness. And with the bustle of the season, trying to schedule a doctor’s appointment is the last thing you want to do. Not to mention having to juggle office

Fudgy Flourless Pumpkin Vegan Brownies

Fruit Salsa

Mango, Avocado and Black Bean Salad

Hally Healthcast: All About Alzheimer’s Disease

Welcome to Hally Healthcast, the wellness podcast from Hally® health – your partner in helping you live your healthiest life. Every episode on our podcast addresses a new topic important to your health and well-being, bringing in doctors, specialists and other health experts who offer advice and answer your most pressing questions. Today’s episode is