Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life.
March is National Nutrition Month®, an annual campaign created by the Academy of Nutrition and Dietetics, so today we’re discussing healthful, mindful eating for people of all ages.
Here with us are two experts. Kristina Adams-Smith is a registered dietitian and licensed dietitian nutritionist who works at Carle Health, headquartered in Urbana, Illinois. And Melissa Smith is a registered dietitian nutritionist and licensed dietitian nutritionist. She’s the director of Milestones Nutrition and Behavioral Health, a service of the Stephens Family YMCA in Champaign, Illinois. Welcome to you both, and thanks for being with us today.
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