Hally Healthcast: Coping with Holiday Stress

Hally® Healthcast is the wellness podcast from Hally® health – your partner in helping you live your healthiest life.

December is holiday season. So today, we’re discussing how to cope with the annual stress of simultaneously surviving and celebrating the holidays. Here with us are two experts. Dr. John Beck is a psychiatrist and the Medical Director of Health Alliance in Champaign, Illinois. And Devin Richardson is a licensed clinical social worker and supervisor of Specialty Care Coordination Programs for Hally Health in Champaign.

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